The Idea of Calisthenics has been around since the ancient time of old Greece.
And since then we’ve known that it is a very effective way of gaining muscle and building a god-like body. Where do you think those artists from Rome and Athens got their inspiration?
This knowledge was carried out until today, but recently calisthenics workouts have suffered a major boom and its fame has grown immensely.
Thanks to social networks like Instagram and YouTube, people are discovering that you don’t need to spend much to attain an awesome body and that you can learn how to perform amazing displays of strength and flexibility all by yourself with no personal trainers.
All you need is access to the Internet.
We have access to thousands of information about calisthenics online.
The problem is that those resources are all scattered around the web, and most people struggle to find proper and reliable tutorials and workouts.
So, as a full stack web developer, designer and calisthenics athlete, my aim is to provide a perfect user experience to athletes and aspiring athletes of all levels who want to learn and master the art of calisthenics.
Compiling the best resources I’ve personally used with my own workouts and tips to achieve calisthenics mastery.